Categories Classes Friday 9:30am – 10:45am Posted on Posted onMay 13, 2022May 16, 2022By mandy This hour and a quarter long Yoga class in Warrington is suitable for all levels … Continue ReadingFriday 9:30am – 10:45am
Categories Classes Wednesday 9:30am – 10:45am Posted on Posted onMay 11, 2022May 16, 2022By mandy This hour and a quarter long Yoga class in Warrington is suitable for all levels … Continue ReadingWednesday 9:30am – 10:45am
Categories Classes Monday 6:00pm – 7:15pm **via Zoom** Posted on Posted onMay 9, 2022May 16, 2022By mandy Classes are suitable for all levels of experience at a cost of £4 each. The … Continue ReadingMonday 6:00pm – 7:15pm **via Zoom**
Categories Classes Monday 10:40am – 11:25am Posted on Posted onMay 9, 2022May 16, 2022By mandy This class is only available to members of David Lloyd This 45 minute Yoga class … Continue ReadingMonday 10:40am – 11:25am
Categories Uncategorized Guidelines for attending a Yoga class Posted on Posted onApril 28, 2020May 16, 2022By mandy Can I eat before a class?You should practise with an empty stomach – no food … Continue ReadingGuidelines for attending a Yoga class
Categories Uncategorized What to expect when you come to a Yoga class Posted on Posted onApril 28, 2020May 16, 2022By mandy Initial groundingIn a typical yoga class, you first spend some time “grounding” or centring yourself, … Continue ReadingWhat to expect when you come to a Yoga class
Categories Uncategorized Benefits of Yoga Posted on Posted onApril 28, 2020May 16, 2022By mandy Yoga unites the body mind and breath; it allows you to focus inwardly to reconnect with … Continue ReadingBenefits of Yoga
Categories redundant Postnatal Yoga Posted on Posted onSeptember 27, 2019May 16, 2022By mandy Sorry, but you do not have permission to view this content.
